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Meet Alister

In 2011 I was working as a marketing executive in London and was chronically stressed, working hard and partying harder to mask the pain and vulnerability I was feeling inside. Several hospital visits, including a life-threatening experience of pneumonia, began to wake me up to the fact that things had to change. That’s when meditation found me. As I began to follow a holistic path, studying eastern meditation techniques, mysticism and philosophy, a 2014 synchronistic meeting with a friend who was a shaman would change my life forever.

It was the start of a very exciting journey, one full of purpose and meaning…

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Inspiring You to Find Meaning & Purpose

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What They Say About Alister

Amber McCormick

Head of UK Content, Grokker Inc

"I have had the pleasure to work with Alister Gray to create Grokker’s first ever High-Performance Mindfulness Series. After an extensive search throughout the US and UK, we were so happy to find Alister to co-create and present this series. His knowledge of mindfulness and coaching combined with his natural ability to connect with an audience in a powerful way, made him the perfect expert to work with. I am looking forward to many future collaborations with Alister."

Samm Green

Co-Founder of Few&Far

"Alister changed my life, it’s that simple. How? Firstly, he inspired me. His kindness and wisdom knows no end. Secondly, he understood me, he listened and he was always there to support me. Finally, I was trapped in my head and he showed me how to get out and remember who I wanted to be."

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6 Powerful Benefits of Silent Retreats

How to Let Go of the Past and Forgive Others

How to Forgive Yourself for Past Mistakes

How to Meditate (Starter Guide for Beginners)

5 Powerful Benefits of Daily Meditation

Master Your Morning in 5 Easy Steps

The greatest gifts are found
when you go within

Let's stay connected

Complete the form below to receive weekly wisdom and life-changing insights from Alister